Health Is Wealth - Free Essay Example

Sample details Pages: 2 Words: 660 Downloads: 2 Date added: 2017/09/15 Category Advertising Essay Did you like this example? Health is Wealth Hazel Six weeks ago, my eternal friend—Doggy suffered from palsy that made her back legs lose the moving ability. The tragedy shocked my family. In my #2 speech, a lot of Toastmasters have known that my mother usually shouts at us, but always whispers in Doggie’s ears. In fact, not only Mother, but also other family members favor Doggy. Therefore, we have been blue and sad from that time. The Doggy event makes me understand the importance of health and induces me to talk about today’s subject. Health includes physiological and psychological parts. In my opinion, there are three key points to keep physiological health—food, exercise and safe environment. It goes without saying that we have learned a lot of knowledge about food and exercise. From childhood, we have been taught the correct way to eat, drink and exercise. I would not repeat the common sense, but I’d like to emphasize that Rome was not built in one day. So, the healthy body is set up with the permanence of balanced food and proper exercise. On the other hand, safe environment is essential, but usually being neglected. Don’t waste time! Our writers will create an original "Health Is Wealth" essay for you Create order We should avoid expose ourselves to the high-risk environment as far as possible. On the contrary, it’s healthy to get in touch with the nature. Even for work, we should take some protection to get rid of occupational disease. After all, life is our own and we have the responsibility to look after it. Next, I’ll discuss psychological health. With time goes by, the development of medical treatment decrease a lot of body disease, but it can not control more and more mind problems. Suicide heads the list of ten causes of death these years. Violence between people is filled with the society. We earn more money but lose more harmony than before. Distorted concept of value makes people cut down EQ and AQ. As a result, psychological problem is more urgent than physiological one. As far as I’m concerned, the way to promote mental quality is to make intimate friends, cultivate proper entertainment and join positive clubs. Good friends might share your emotion and give you sincere advices when you are helpless. Proper entertainment may give you release from stress. Positive clubs, like Toastmasters, will make you be skilled in communication and have an active philosophy. A man with money and power can do many things, but a man without health can do nothing. My father has been carrying out the regimen for a long time. He usually eats natural foods instead of processed foods. Every morning, when some chickens are still sleeping, he always firmly wakes up to climb the mountain. No matter it’s very hot or severe cold, before or after retirement, he is constant all the time. Sometimes, I think Father is like a Puritan and his living way is hard for me. However, to choose what is good and stick to it is just what I should learn. Furthermore, it’s more valuable that Father has an elegant accomplishment. Even faced with others’ provoking, he still keeps his temper. Therefore, in addition to Mayor Ma, Father is my second idol in this world. To sum up, life with poor health is terrible; life with good health is wonderful. It’ll be never too late to think highly of your health. After all, you have the right and responsibility to decide the direction of your future. Return the topic to my Doggy and you guess what happened to her now. Four weeks ago, Doggy stood up again. How amazing she is! Even the dog-doctor thought it’s a miracle for her to recover from such serious illness. Fellow Toastmasters, we might not have so strong vitality like Doggy, but we understand the way to keep our health. From now on, let’s take care of our health and keep in mind—health is actual wealth in our life.